today's change with you as the same

Trial Run

You've been gearing up for this. Preparing yourself. You now know it takes 20 minutes, and a shower feels especially good afterwards. You can do this. Nothing to it.


Day Ten: Going from couch to bed, not the easiest, but taking the blood pressure medication in the morning did help. I predict that I can get enough sleep at night in my bed by Monday morning.
We'll see.



Today I am grateful for a return.