Friday, April 10, 2020

distance

Today is about distance. How far in two days if I was to push like it's a special holiday weekend and times like that I could eat less chocolate bunnies and focus on taking better care of myself. Ten miles a day at four miles per hour for two days. Then five on day three. Twenty-five miles in three days. I will be sore but the kind of sore that feels good.


Today I am grateful for 30 laps and the kid beside me who did 22.

2 comments:

Anonymous said...

Post some selfies, we want to see the results of all this activity. Asking for a friend.

Anonymous said...

https://youtu.be/cXYEbYgg6NI?list=PLirSRTZqyLdx9bjehBzetTDyk2kemTzbz