This guy is poetry level prose and he's telling me to eat less often which goes against everything I was taught, but I am his market. The two hour window will begin at noon today.
Day five was high energy ill which was not a good combination and resulted in a three hour save the world nap which goes against the 90 minute nap limit, but it was Friday late afternoon and a girl can sometimes party with math. Nobody tell Huberman.
Today I am grateful for a personal project, cold fresh air, sunlight and a sweet conversation with the kid.
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