Friday, January 21, 2022

he has me at hello

 

I grew up on the edge of a bush, he begins.


Day four contained more feelings of hunger. I walked past a pie and forced myself to drink 64 ounces of water and 16 ounces of black coffee which is less than half of what I was taking in last week. Too much protein and sauce last night. Cashews, grapes, peppers, broccoli, raw and cleaned. Did not work out but worked hard at a physical job. Great energy and focus but sleeping less which is a real problem but not recurrent at this point.

No excuses, me.


Today I am grateful for lemon water, music, home, a conversation and one of those lingering waves.





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