Today I am grateful for a list of exercises that the only "in person" personal trainer I've ever had gave me. I am grateful for an early afternoon, a visit from the girls and plans for the morning. I am already grateful for tomorrow night's guacamole, Heddy, Sunday's Deacon and all the people those two dogs have wrapped around their paws.
Training begins Sunday evening. 68 days before the 50K. (Get serious, me. Control your breathing.)
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