Friday, July 30, 2021

7 solid hours of sleep

plenty of movement but no organized exercise, proper hydration, vitamin D, fresh cherries and broccoli and peppers and pecans and a plate full of seared chicken and yes I also ate the crispy cheese crackers and had an extra cup of coffee. Let's just say the scales are dusty and I got some quarters at the end of the week.


My next read is shamefully on it's way,  but yes, I will also be ordering McCarthy's The Crossing. He doesn't write. He creates like that cover of Tamia from Childish Gambino or maybe it is that he plays strings like Kelly Joe Phelps or John Butler, but yes. McCarthy is a king.


I am grateful for how that man narrates though I never want to hear him speak.

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