I pulled the shoulder strap up my arm and over my shoulder. That somehow made my ankle hurt. My body may have suggested I not do it but it's got to saying that more lately. So I made one last call.
"What now?"
"I pulled my backpack on and my ankle hurt."
Today I am grateful for some laughs and two hours and thirty minutes of a loop.
Today's lesson: It's hot, but doable. The third loop at noon will make me hope for a rain. Half a liter of water in a two minute break. Then a liter after. Pick my feet up especially when it gets hard to. Listen.
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