The pain starts in my left heel but lessens as it spreads with each spot screaming for more attention than the next to where I end up listening to the band of the body hurts. 15 miles later I walk into an air conditioned house and pace on those same feet until I slow enough to drink more water because water tastes so good when you need it.
Today I am grateful for trees and kind dogs and horses neighing in fields. And cows. Cows are possibly the best. No, that does not mean I want cows.
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