Turn off the music. Stand straight enough to create energy with your muscles, your bones, your cartilage, your ventricles, everything, just everything. Reach up by pushing that way and send through you a wish, a shout, a whisper, a hope that whoever you need to be okay is okay and it's going to be alright and we'll look back on this and laugh.
Today I am grateful for medicine and doctors and that healing is not only possible, it happens frequently.
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