Thursday, December 10, 2020

keeping the pace

"Control your breathing," were some of his first words to me. 

"Trust the process," he said. 


Then wrote, "Time is nonrefundable."


Today I am grateful for time to stand with him in a room, to have his ear, to pace, to listen.


I am also grateful that Adriene stretches me.


Spins the earth right on it's axis.

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