Thursday, September 9, 2021

no ice, no music - the numbers

 Goggins says that it is the music in Rocky I, round 14. He listened to that 2 minute clip for 17 hours while he was breaking the world record with 4,030 pull ups.



Today I am grateful for a 30 mile - 10 hour focus and the upcoming climb.


2 comments:

Anonymous said...

Good luck tomorrow, I guess "break a leg" ain't proper.

Shea Goff said...

No, it ain't. Thank you.